Kacper Kaszowski, personal trainer in Cwmbran and founder of KK Coaching

1:1 Personal Training & Online Coaching Built Around You

Choose 1:1 personal training in Cwmbran, full online coaching, or a combination of both. We start with your goal and build the level of support around what you actually need.

Book a Free Consultation See Client Results

1:1 at JD Gyms Cwmbran • Online coaching across the UK • English & Polish

Current offers
Online CoachingSeptember Special Offer
£65First 4 weeks

Then £80 every 4 weeks

LIMITED TO 10 NEW CLIENTS
Book your free consultation

For new clients joining in September.

Coaching options

Choose the level of support that fits you

Choose the way you want to work with me. Open any option to see the full details, current pricing and exactly what is included.

One-to-one personal training and exercise technique coaching at JD Gyms Cwmbran with KK Coaching

1:1 Personal Training at JD Gyms Cwmbran

From £27.50 / session

Face-to-face coaching at JD Gyms Cwmbran if you want hands-on technique help, clear progression and a programme built around your goal rather than a generic workout.

  • Free consultation and clear goal setting
  • Scheduled 1:1 sessions at JD Gyms Cwmbran
  • Hands-on technique coaching and live feedback
Explore 1:1 Personal Training
KK Coaching online coaching with an individual training programme, personalised meal plan and regular progress check-ins

Online Coaching — Training, Nutrition & Ongoing Support

£80 / 4 weeks

Complete remote coaching with an individual training programme, a personalised meal plan built around your goals and food preferences where practical, regular check-ins and ongoing support wherever you train.

  • Personalised training programme
  • Personalised meal plan with meals and portions matched to your calorie and macronutrient targets and food preferences where practical
  • Coaching app with workouts, exercise demos, logging and progress in one place
Explore Online Coaching
Hybrid coaching in Cwmbran combining face-to-face personal training with full online coaching Most complete

Hybrid Coaching — Full Online Coaching + 1:1 Personal Training

From £180 / 4 weeks

The most complete coaching option: the full Online Coaching service — including your personalised meal plan — plus regular face-to-face 1:1 sessions in Cwmbran for hands-on technique work and extra accountability.

  • Everything included in Online Coaching
  • Scheduled face-to-face 1:1 personal training sessions in Cwmbran
  • Hands-on technique coaching and live exercise feedback
Explore Hybrid Coaching
Personalised KK Coaching training plan shown in a structured coaching app interface with sets, rep ranges, RIR and rest times

Personalised Training Plan

£30 · one-off

A one-off programme for people who are happy training independently but want a properly structured plan instead of piecing workouts together themselves.

  • Individual programme built around your goal and weekly schedule
  • Exercise selection matched to your equipment and experience
  • Clear sets, reps and progression guidance
Explore the Training Plan
Kacper Kaszowski, personal trainer in Cwmbran and founder of KK Coaching
Meet your coach

I know what it feels like to start from the beginning.

I'm Kacper Kaszowski, founder of KK Coaching and a personal trainer in Cwmbran. I started at around 117 kg and reached 76 kg before rebuilding my physique, so I know the difference between another short-term fix and a plan you can actually keep following.

117 kgStarting point
40+ kgWeight lost
EN + PLLanguages
Meet Your Coach
The process

A clear process. No guesswork.

Four simple steps: understand your starting point, choose the right setup, track what matters and adjust when your results give us a reason.

01

Free consultation

We talk through your goal, training experience, schedule, lifestyle and what has been holding you back.

02

Your individual plan

You get a programme matched to your goal, ability, available equipment and weekly schedule.

03

Train and track

You follow the plan while we track training, body data, adherence and the markers that matter for your goal.

04

Review and adjust

We keep what is working and make changes when your progress, performance or adherence shows they are needed.

Real results

Client transformations. Real work. Measurable progress.

See what clients have achieved with 1:1 and online coaching. Different starting points and different goals, with one focus: measurable progress.

Aneta's 16-week KK Coaching transformation showing 10 kg weight loss and a 12 cm reduction at the waist
Aneta Online Coaching 16 weeks
16-week starting point → 10 kg lost and 12 cm off the waist
See Client Results
1:1 training in Cwmbran

1:1 Personal Training at JD Gyms Cwmbran

Sessions take place at JD Gyms Cwmbran on Gwent Square, right in Cwmbran town centre. You have a full commercial-gym setup for strength training, technique work and progressive training from week to week.

JD Gyms Cwmbran17–18 Gwent SquareCwmbran, NP44 1PW
  • Free parking on site
  • Less than 5 min from Cwmbran bus station
  • Around a 10 min walk from Cwmbran train station
  • 250+ machines, free weights and lifting platforms

The gym is open 24/7, but personal training sessions are arranged with me at agreed times. An active JD Gyms membership is required for 1:1 sessions and is paid separately.

Get directionsExplore 1:1 Personal Training →
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Ready to stop starting over?

Tell me where you are now, what you want to achieve and what has been getting in the way. We will work out the most suitable way to move forward.

Book Your Free Consultation