Meet your coach

I know what it feels like to start from the beginning.

I'm Kacper Kaszowski, founder of KK Coaching and a Level 3 Personal Trainer based in Cwmbran. I did not enter fitness because staying in shape had always been easy for me. I started at approximately 117 kg, struggled with my confidence and made many of the same mistakes that hold people back: overcomplicating nutrition, chasing quick results and not knowing whether my training was actually working. Through consistency, education and a more structured approach, I lost over 40 kg and completely rebuilt my physique. That journey taught me the difference between a plan that looks impressive on paper and one that a real person can follow for long enough to produce results. Today, I use that experience to help other people train with purpose, improve their nutrition and build results they can maintain.